Description

Sometimes we find ballet intimidating especially if we haven’t done it before, but what if I told you that this is a fun way to learn the basic steps and start your journey towards your healthy, toned, long and lean body   

Lessons

  • 1 ) Ballet Barre Fitness workout | Lazy Dancer Tips 00:19:00
  • 2 ) Quick Ballet Fitness Barre 00:19:16
  • 3 ) Barre Legs Workout | Lazy Dancer Tips 00:25:24
  • 4 ) Ballet Barre and Floor Work | Lazy Dancer Tips 00:17:06
  • 5 ) Centre Barre Class with Stretches | Lazy Dancer Tips 00:16:48
  • 6 ) Ballet Barre for Turnout | Lazy Dancer Tips 00:20:26
  • 7 ) Ballet Barre for Stretching and Strengthening | Lazy Dancer Tips 00:21:08
  • 8 ) Barre Fitness for Bum and Legs | Lazy Dancer Tips 00:09:47
  • 9 ) Barre Abs Fitness Workout | Lazy Dancer Tips 00:14:59
  • 10 ) Barre Workout for Calves and Ankles | Lazy Dancer Tips 00:09:56
  • 11 ) Centre Practice for Balance | Lazy Dancer Tips 00:10:39
  • 12 ) Standing Ballet Back Workout | Lazy Dancer Tips 00:09:56
  • 13 ) Swan Lake Fitness - Full Body Workout | Lazy Dancer Tips 00:10:44
  • 14 ) Workout for Motorcycle Riders - Improve your bike muscles | Lazy Dancer Tips 00:10:29
  • 15 ) Fitness Ballet Barre - Total Body Workout 00:26:54
  • 16 ) Ballet Fitness Barre - Total Body Ballerina Workout 00:19:51
  • 17 ) Ballet Cardio | 15 minutes Total Body Workout 00:15:41
  • 18 ) Lazy Ballet Cardio | 15 minutes Total Body Workout 00:15:13
  • 19 ) Ballet Fitness Barre for Legs And Arms 00:18:10
  • 20 ) 20 Minutes No-Equipment Ballet Barre Workout 00:20:24
  • 21 ) Quick Fitness Barre for your Ballet Legs 00:11:13
  • 22 ) Fitness Dance Follow Along Workout 00:09:51
  • 23 ) Get a Lean Ballerina Body with This Fitness Barre for Stretching 00:06:40
  • 24 ) Swan Lake - Ballet Fitness Follow Along - Sneak Peek 00:05:17
  • Reviews

    No Reviews

    Fitness Ballet
    Start Course
    • Language : English
    • Time : 06:04:52
    • Level : Beginner
    • Videos : 24
    • Stars : No Reviews

    Share Course

    Related Courses

    image to top