Description

  It was such an honor having the Karate Hottie, Michelle Waterson, here at the FIGHTTIPS gym teaching one of her favorite kicks: the lead-leg side kick. She explains the how-to's, strategies, and follow ups to make the side kick extremely effective in MMA. Be sure to subscribe to her channel for more kick drills & tips!

Lessons

  • 1 ) Michelle "Karate Hottie" Waterson: Kicking Strategy EXPLAINED! 00:06:45
  • 2 ) Sparring the Female US Muay Thai Team 00:04:39
  • 3 ) Using Senaptec Strobe Glasses for MMA Reaction Time 00:04:29
  • 4 ) Post Workout Stretch to Get Higher Kicks 00:02:33
  • 5 ) You NEED to Use This Punch More: Body Jab 00:02:49
  • 6 ) How to Hold Thai Pads For Low Kicks 00:02:25
  • 7 ) Mirror Drill: Understanding Southpaw Angles 00:06:01
  • 8 ) 5 Types of Roundhouse Kicks 00:05:26
  • 9 ) 5 Different Types of Jabs 00:05:33
  • 10 ) PadPorn 2: Best Mittwork & Padwork 00:04:35
  • 11 ) PadPorn (pt. 1): Best Mittwork Coaches 00:04:05
  • 12 ) This Boxing Workout App Tracks Your Punches 00:09:47
  • 13 ) 25 Double-End Bag Trick Shots! 00:08:24
  • 14 ) How to Defend: The Oblique Kick (Knee Stomp) 00:02:25
  • 15 ) How to Block Elbows (At Range & In the Clinch) 00:02:24
  • 16 ) Defense to the Side Kick: How to Block & Evade 00:02:08
  • 17 ) How TJ Dillashaw Creates Angles with "Shifting" Footwork 00:03:08
  • 18 ) How to Clean Boxing Gloves (Eliminate Stinky Odor) 00:03:36
  • 19 ) The 'Fitzsimmons Shift': Footwork for Powerful Punches 00:02:57
  • 20 ) Drills for More Powerful Knee Strikes 00:02:18
  • 21 ) Fight FAQ #2: Taller Opponents, Scared Stiff, & Bad Coaches 00:20:50
  • 22 ) Flying Knees: 3 Strategies & Set-Ups for the KO 00:04:41
  • 23 ) 13 Funny Face-Offs at Weigh-Ins 00:03:19
  • 24 ) How to Increase Your Fight IQ? 00:03:16
  • 25 ) Answering My Instagram DMs -- Fight FAQ's 00:20:07
  • 26 ) One EASY Tip to Improve Your Punching Accuracy 00:03:29
  • 27 ) My Daily Stretching Routine for High Kick Flexibility 00:04:58
  • 28 ) How to Deal with Aggressive Sparring Partners 00:03:46
  • 29 ) How to Land a KO Head Kick | Detailed Tips & Strategies 00:03:42
  • 30 ) How to Block Punches to the Body in Boxing 00:02:26
  • 31 ) 5 Ways to Block a Punch to the Head in a Fight 00:07:07
  • 32 ) 5 Tennis Ball Drills for Hand-Eye Coordination 00:04:48
  • 33 ) Hand & Arm Manipulations: Framing, Posts, Measure, Etc. 00:05:38
  • 34 ) Land More Spinning Attacks: Stop Telegraphing! 00:04:04
  • 35 ) How to Block Body Kicks: Muay Thai Kickboxing 00:03:42
  • 36 ) Can You Do All 3? Martial Arts Body Movement Coaching 00:04:48
  • 37 ) World's Best Muay Thai Clincher on 'How to Enter the Clinch' 00:03:02
  • 38 ) Ankle Strength & Proper Foot Alignment for Kicks 00:06:00
  • 39 ) Fighting Footwork: Floor Diagram for MMA 00:11:41
  • 40 ) Use this Drill to Increase Your Punch Speed in 2 weeks! 00:04:09
  • 41 ) 10 Advanced Footwork Movements for MMA 00:05:29
  • 42 ) How Darren Till was able to Defeat 'Karate Master': Wonderboy Thompson 00:04:07
  • 43 ) How to Beat a Big Puncher: 5 Fight Strategies 00:06:28
  • 44 ) 5 Ways to Close the Distance Quick in a Fight 00:04:18
  • 45 ) 3 min Muay Thai Kickboxing Round: Follow the Instructions! 00:04:28
  • 46 ) Crescent Kicks: How to Use Them in MMA 00:03:48
  • 47 ) Hand Trap Boxing Drill like Vasyl Lomachenko 00:02:36
  • 48 ) Rolling Thunder: Front Flip Kick (Do Mawashi Kaiten Geri) 00:04:36
  • 49 ) Avoid These 5 Mistakes When Throwing Knees 00:06:54
  • 50 ) Point-Style Footwork (Karate/TKD) for MMA 00:04:11
  • 51 ) How to Defend Against a Spinning Back Kick 00:01:51
  • 52 ) Land These 3 Attacks After Faking a Takedown in MMA 00:03:51
  • 53 ) Shane's Side Kick Combo: Kickboxing Strategy 00:02:54
  • 54 ) Forearm Strengthening Exercises for Fighters (Wrist, Fist, & Grip) 00:03:18
  • 55 ) Use This Drill to Improve Kicking Accuracy, Control & Balance 00:03:36
  • 56 ) Yoga For Martial Arts: Optimize Your Stretching 00:13:35
  • 57 ) Shadowboxing with Weights: Benefits & Workouts 00:04:04
  • 58 ) Muay Thai Clinch: Crash Course with Petchboonchu 00:11:19
  • 59 ) Stop Telegraphing Your Kicks: Improve Speed & Land More! 00:03:41
  • 60 ) 3 Ways To Defend Against Flying Attacks (Knees, Elbows, & Kicks) 00:02:55
  • 61 ) How This Man Beat Buakaw, Saenchai, & Yodsanklai 00:03:44
  • 62 ) Head Movement Breakdown (Mike Tyson & Roy Jones Jr.) 00:04:31
  • 63 ) Sweep the Leg! 3 Inside Leg Trips for Kickboxing 00:02:04
  • 64 ) Training Muay Thai w/ Saenchai in Thailand (Vlog Pt. 1) 00:07:03
  • 65 ) Bas Rutten's MMA Fighting Style EXPLAINED! 00:14:52
  • 66 ) Heavybag Sampler: Standard, Wrecking Ball, & Thai Style 00:01:59
  • 67 ) 3 Agility Ladder Drills for Fighting Footwork 00:03:09
  • 68 ) 5 Ways to Use 'Fakes & Feints' in MMA Fight 00:03:48
  • 69 ) Medicine Ball Circuit Workout: Explosive Speed + Power 00:03:33
  • 70 ) How to Loosen Up & Overcome Stiffness for Fighters 00:05:32
  • 71 ) Stop Telegraphing! The Worst Habit a Fighter Can Have... 00:04:15
  • 72 ) How to Mold a Mouthpiece (Stovetop/Microwave) 00:02:09
  • 73 ) Francis Ngannou's Power Punching Workout Explained! 00:03:33
  • 74 ) Smash Through Your Opponent's Guard: The Axe Kick 00:05:52
  • 75 ) 1000 Rep Endurance Challenge: Easy - Medium - Hard 00:04:33
  • 76 ) Muay Thai Greeting & Sign of Respect: The Wai 00:01:34
  • 77 ) Beginner's MMA Crash Course: Lesson 1 Basics 00:10:26
  • 78 ) 5 Things You Should Know Before Joining a Martial Arts Gym 00:02:51
  • 79 ) Lower Body Agility Workout for Fighters' Footwork 00:04:30
  • 80 ) 5 Ways to Defend Against the Teep (Front Push Kick) 00:03:22
  • 81 ) Treating Injuries from Fighting/Training/Sparring 00:05:31
  • 82 ) Foot or Shin? Roundhouse Kick with Which Part of the Leg? 00:02:25
  • 83 ) Anatomy of the Shin: Points of Contact for Roundhouse Kicks 00:03:45
  • 84 ) Fun Fighting Card Game for Developing Accuracy & Defense 00:02:42
  • 85 ) 5 Common Street Fight Strategies (and How to BEAT Them!) 00:03:48
  • 86 ) What To Do with Swinging Arm When Throwing Roundhouse Kicks? 00:02:26
  • 87 ) How to Land More Damaging Leg Kicks 00:02:01
  • 88 ) 5 Ways to Defend Against: The Jab 00:02:42
  • 89 ) Shane Fazen vs Marcus Kowal [FULL Fight] 00:10:40
  • 90 ) 1700's Bare Knuckle Boxing Techniques in Modern MMA 00:09:25
  • 91 ) Work Ethic, Mastery, and Self-Improvement Advice 00:02:10
  • 92 ) 5 Spinning Attacks (and Set-ups) for MMA 00:05:09
  • 93 ) "Can I Learn MMA by Watching YouTube Videos?" 00:03:40
  • 94 ) Accuracy vs Precision: Gardening Gloves/Bare-Knuckle Boxing 00:05:49
  • 95 ) How to Hold Boxing Mitts for Fast, Long Combos (w/ AJ Perez) 00:02:19
  • 96 ) MMA vs Boxing vs Kickboxing: 5 Technical Differences 00:06:41
  • 97 ) Dutch Kickboxing Partner Drill -- Training for Muay Thai & MMA 00:02:24
  • 98 ) THIS is More Important Than Cardio: How to Pace Yourself in a Fight 00:03:03
  • 99 ) Boxing for Muay Thai: 3 Combos 00:02:42
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    Kickboxing & Muay Thai
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    • Language : English
    • Time : 08:02:41
    • Level : Beginner
    • Videos : 99
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