30 Day Low Impact Beginner Workout Program

Description

30 Day Low Impact Beginner Workout Program

Lessons

  • 1 ) 5 Minute Easy Workout - Low Impact Cardio Exercises for Beginners - Low Impact Cardio Workout 00:06:16
  • 2 ) 10 Min Low Impact Aerobic Workout - Low Impact Cardio Workout for Beginners - Beginner Exercises 00:11:20
  • 3 ) 15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength 00:17:20
  • 4 ) 10 Min Low Impact Cardio Workout for Beginners - Low Impact Workout & Aerobic Exercises 00:13:17
  • 5 ) HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up 00:06:35
  • 6 ) HASfit 20 Minute Low Impact Easy Workout to Burn Calories | Beginner Cardio Aerobic Exercise at Home 00:23:40
  • 7 ) 10 Min Beginner Leg Workout for Women & Men at Home - Easy Leg Workouts & Easy Exercises 00:11:43
  • 8 ) 12 Min Beginner Upper Body - HASfit Easy Weight Exercises - Beginner Strength Training Easy Workouts 00:13:50
  • 9 ) 15 Minute Low Impact Workout - HASfit Easy Workouts - Easy Exercises - Beginner Workout Exercises 00:17:01
  • 10 ) Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises 00:05:57
  • 11 ) 30 Min Low Impact Cardio Workout for Beginners - Easy Exercises at Home - Easy Beginner Workout 00:31:22
  • 12 ) 15 Minute Senior Workout - HASfit's Low Impact Workout - Senior Exercises - Exercise for Elderly 00:17:56
  • 13 ) HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up 00:06:35
  • 14 ) 15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength 00:17:20
  • 15 ) 10 Min Low Impact Aerobic Workout - Low Impact Cardio Workout for Beginners - Beginner Exercises 00:11:20
  • 16 ) 10 Min Low Impact Cardio Workout for Beginners - Low Impact Workout & Aerobic Exercises 00:13:17
  • 17 ) HASfit 20 Minute Low Impact Easy Workout to Burn Calories | Beginner Cardio Aerobic Exercise at Home 00:23:40
  • 18 ) 10 Min Beginner Leg Workout for Women & Men at Home - Easy Leg Workouts & Easy Exercises 00:11:43
  • 19 ) 12 Min Beginner Upper Body - HASfit Easy Weight Exercises - Beginner Strength Training Easy Workouts 00:13:50
  • 20 ) 15 Minute Low Impact Workout - HASfit Easy Workouts - Easy Exercises - Beginner Workout Exercises 00:17:01
  • 21 ) 5 Min Beginner Ab Workout - HASfit Easy Abdominal Exercises - Easy Ab Workouts - Easy Abs Exercise 00:07:25
  • 22 ) Easy Abs Workout for Beginners - HASfit 5 Minute Quick Abs - Easy Stomach Abdominal Exercises 00:05:57
  • 23 ) 30 Min Low Impact Cardio Workout for Beginners - Easy Exercises at Home - Easy Beginner Workout 00:31:22
  • 24 ) HASfit 20 Minute Low Impact Easy Workout to Burn Calories | Beginner Cardio Aerobic Exercise at Home 00:23:40
  • 25 ) 15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength 00:17:20
  • 26 ) 5 Min Beginner Ab Workout - HASfit Easy Abdominal Exercises - Easy Ab Workouts - Easy Abs Exercise 00:07:25
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    30 Day Low Impact Beginner Workout Program
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    • Language : English
    • Time : 06:24:12
    • Level : Beginner
    • Videos : 26
    • Stars : No Reviews

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