3 Day Flexibility Challenge

Description

 3 Day Flexibility Challenge! 

Lessons

  • 1 ) 3 Day Flexibility Challenge Day 3: Static Stretches for Flexibility & Range of Motion #FBreach 00:26:55
  • 2 ) 3 Day Flexibility Challenge Day 1: Fluid Full Body Stretches for Flexibility #FBreach 00:31:16
  • 3 ) 3 Day Flexibility Challenge Day 2: Pilates Yoga Blend for Flexibility and Toning #FBreach 00:26:25

    • Topic

    Reviews

    No Reviews

    3 Day Flexibility Challenge
    Start Course
    • Language : English
    • Time : 01:24:36
    • Level : Beginner
    • Videos : 3
    • Stars : No Reviews
    image instructor

    FitnessBlender

    Fitness Trainer

    Courses (9)

    Share Course

    Related Courses

    Follow Along Routines

    Follow Along Routines

    Follow Along to this stretching routine to improve leg flexibi...
    No Reviews Videos ( 19 )
    Free English
    Stretching & Flexibility

    Stretching & Flexibility

    5 very usefull tips if you are trying to get more f...
    No Reviews Videos ( 26 )
    Free English
    How To Get FLEXIBLE in ONE DAY!

    How To Get FLEXIBLE in ONE DAY!

    Improve Flexibility SUPER FAST! Stretches and Exercises for sp...
    No Reviews Videos ( 20 )
    Free English
    Flexibility and Stretching

    Flexibility and Stretching

    Tight hips are extremely common, especially since most of us s...
    No Reviews Videos ( 55 )
    Free English
    CONTORTIONIST Flexibility & Stretching

    CONTORTIONIST Flexibility & Stretching

    Professional Fitness Trainer teaches stretches, drills, &...
    No Reviews Videos ( 15 )
    Free English
    3 Day Flexibility Challenge

    3 Day Flexibility Challenge

    3 Day Flexibility Challenge!
    No Reviews Videos ( 3 )
    Free English
    Back Flexibility

    Back Flexibility

    Believe it or not, I do have bones in my back, just like all o...
    No Reviews Videos ( 4 )
    Free English
    image to top