Sports & Fitness Martial Arts

Martial arts are comprehensive combat sports such as Box, judo, wrestling and Muay Thai and you can through this sport to defend yourself from any danger if one or several people or someone with a weapon or other
Jiu Jitsu Techniques

Jiu Jitsu Techniques

Fighters and coaches included in this course are: Dennis Bermu...
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Muay Thai Knees and Elbows

Muay Thai Knees and Elbows

This Muay Thai technique taught by coach Chris Clodfelter of...
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Muay Thai 30 Day Program

Muay Thai 30 Day Program

Welcome New Students to Mastermind Muay Thai! - Watch this vid...
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Boxing

Boxing

Learn boxing moves and basics for beginners to prof...
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How to Kick for Martial Arts

How to Kick for Martial Arts

When martial artists train to make their kicks fast...
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Best Street Defense Techniques

Best Street Defense Techniques

I created the Master Wong System in 1992. As a Martial Arts M...
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Intense Drills and Workout for Muay Thai

Intense Drills and Workout for Muay Thai

If you're a new Muay Thai student you NEED learn how to ju...
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Learn Boxing & Conditioning with Coach PJ

Learn Boxing & Conditioning with Coach PJ

here's a boxing sprint that will surely burnout your shoul...
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Women's Self Defense Tips

Women's Self Defense Tips

Escape a wrist grab from an assault or attack, defend yourself...
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Self Defense

Self Defense

The most part of self-defense is to look at your at...
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Punching Techniques

Punching Techniques

Uppercut combinations are important for setting up and landing...
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Kickboxing/Muay Thai

Kickboxing/Muay Thai

I wanted to share my experience with you all. Not only did I l...
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Wrestling Techniques

Wrestling Techniques

Long Island MMA's wrestling coach Kyle Cerminara teaches u...
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How to Train for Boxing

How to Train for Boxing

In this course I discuss my top 10 reasons to start boxing tod...
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A step by step guide to Boxing for Beginners

A step by step guide to Boxing for Beginners

Training step by step guide to Boxing for Beginners
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Kickboxing & Muay Thai

Kickboxing & Muay Thai

It was such an honor having the Karate Hottie, Mich...
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