Sports & Fitness Martial Arts

Martial arts are comprehensive combat sports such as Box, judo, wrestling and Muay Thai and you can through this sport to defend yourself from any danger if one or several people or someone with a weapon or other
Learn wrestle mma

Learn wrestle mma

A new course to teach wrestling for beginners and how to use w...
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Boxing / Punches

Boxing / Punches

In this course, pro Muay Thai fighter and Nak Muay Nation spon...
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Self-Defense Training Tips

Self-Defense Training Tips

Learning how to defend a rear naked chok...
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Self Defense

Self Defense

Is bullying actually a good thing for kids? No, it's never...
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Muay Thai Tutorials

Muay Thai Tutorials

Muay Thai is known for it's brutal elbow techniques. In th...
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Strategies & Concepts MMA

Strategies & Concepts MMA

Keeping good distance is crucial in winning a fight. In the la...
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How to Train for Boxing

How to Train for Boxing

In this course I discuss my top 10 reasons to start boxing tod...
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Brazilian Jiu Jitsu Tutorials

Brazilian Jiu Jitsu Tutorials

This course on hitting the switch single, one of the most high...
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Muay Thai for fight

Muay Thai for fight

As a southpaw, you have different angles and openings to land...
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Gun Defense

Gun Defense

Having a gun pointed to your faced is probably the scariest th...
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Boxing Tutorials

Boxing Tutorials

Back with a new boxing tutorial on beginner boxing / striking...
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Intense Drills and Workout for Muay Thai

Intense Drills and Workout for Muay Thai

If you're a new Muay Thai student you NEED learn how to ju...
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MMA Technique

MMA Technique

MMA Technique - Body Lock Takedown UFC fighter Denn...
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Boxing Strategy

Boxing Strategy

Learn the advantage of keeping your front foot outside the sou...
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Boxing Techniques

Boxing Techniques

Learn the proper techniques to the boxing jab. The common begi...
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Boxing Basics

Boxing Basics

Boxing Course to first lesson Learn the proper way (and my fav...
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